About
Schedule: Sundays at 1:00PM (Starting June 7th) Location: Governors Park on Daniel Island Our Summer Speed & Agility Program is a high-energy, age-appropriate program designed specifically for athletes ages 8–14. Led by Coach Ben Anderson, athletes will engage in structured drills covering sprinting mechanics and acceleration, change of direction and agility, footwork, balance, body control, reaction time and overall athletic confidence in a fun, supportive group environment. All drills are game-based, safe, and developmentally appropriate, emphasizing correct form and injury prevention while keeping kids engaged and motivated. This group training encourages teamwork, friendly competition, and confidence—helping young athletes develop a strong athletic foundation that carries over to any sport. Payment: 4 Week Program: $160 (or $40 per session)
You can also join this program via the mobile app. Go to the app